Rains Endurance Coaching
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Coaching packages

Choose how closely
we work together

Monthly coaching, billed monthly, cancel whenever you need to. Every package includes an individualised plan and a coach who knows your name and your last hard session.

01 / Monthly

Start Your Journey

Beginner running

£49/ month

Beginners wanting direction, motivation and accountability.

  • Personalised starter plan, reviewed every four weeks
  • Three to four training sessions per week, depending on ability
  • Initial goals questionnaire
  • Monthly group coaching call
  • Members-only WhatsApp community
  • Monthly progress check-in
  • Access to running tips and educational resources
View package
Most chosen

02 / Monthly

Go The Distance

Signature coaching package

£119/ month

Runners training for 10Ks, half-marathons and marathons.

  • Everything in Start Your Journey
  • Fully individualised training plan
  • Weekly training reviews and adjustments
  • Weekly feedback and accountability
  • Monthly 30-minute one-to-one video call
  • Race-specific training blocks
  • Pacing and training-intensity guidance
  • Messaging access with agreed response times
  • Training review using Garmin, Strava or Runna data where available
View package

03 / Monthly

Beyond The Limits

Premium endurance coaching

£179/ month

Trail runners, ultramarathon runners and athletes targeting 50K, 50 miles, 100K and beyond.

  • Everything in Go The Distance
  • Advanced, event-specific endurance training plan
  • Fortnightly 30-minute coaching calls
  • Weekly analysis of completed training
  • Ultra-distance pacing and race strategy
  • Fuelling and hydration planning within your qualifications
  • Kit, terrain and race-day preparation guidance
  • Training adaptations for busy schedules and recovery
  • Priority messaging during agreed coaching hours
View package

Included in every package

The difference between packages is contact and depth, not effort or attention.

  • An intake call before your first week is written
  • Training plan rebuilt around your race and your real hours
  • Every session has a purpose and a target, not just a distance
  • Direct contact with your coach — no assistant inbox

Still deciding?

Send me your race and your weekly hours. I will tell you honestly which package — if any — is the right fit.

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