Monthly coaching
Start Your Journey
Beginner running
For anyone starting running, returning after a break or building towards their first 5K or 10K. You get a personalised starter plan reviewed every four weeks, a monthly group call and a members-only community to keep you moving — structure and accountability without the pressure of one-to-one coaching.
What is included
- Personalised starter plan, reviewed every four weeks
- Three to four training sessions per week, depending on ability
- Initial goals questionnaire
- Monthly group coaching call
- Members-only WhatsApp community
- Monthly progress check-in
- Access to running tips and educational resources
How it starts
01
Checkout
Pay securely. Monthly packages renew monthly and can be cancelled whenever you need to stop.
02
Intake
Fill in the intake in your coaching dashboard: race, date, hours, history. Then we talk it through.
03
First block
Your first four weeks are written within three working days, with every session explained.
