Rains Endurance runner on a mountain trail
Rains
Accepting athletes · 2027 season

Train through
the weather

One-to-one endurance coaching for athletes who would rather race in the rain than wait for the sun. Built on physiology. Delivered weekly. Adjusted to the life you actually live.

Disciplines
Trail · Road · Ultra
Coaching
One-to-one, weekly
Contact
Direct with your coach
Method

The method

Four pillars.
One direction.

Coaching is not a plan generator. Every block is written for the race you have entered, the terrain you will cover and the hours you can realistically train.

01

Aerobic foundation

Everything is built on an honest aerobic base. We test it, we measure it, and we protect it — because speed without a base is just a short, expensive detour.

02

Threshold discipline

The work that hurts gets a specific purpose, a specific pace and a specific place in the week. No junk miles, no accidental racing in training.

03

Strength & durability

Two short sessions a week of running-specific strength. Not gym work for its own sake — the tissue capacity that keeps you upright at mile 80.

04

Race craft

Pacing, fuelling, kit and contingency. We rehearse the decisions before race day so the only thing left to do is run.

Packages

Pick your line

Every package starts with the same intake. What changes is how much contact and detail you get between sessions.

01 / Monthly

Start Your Journey

Beginner running

£49/ month

Beginners wanting direction, motivation and accountability.

  • Personalised starter plan, reviewed every four weeks
  • Three to four training sessions per week, depending on ability
  • Initial goals questionnaire
  • Monthly group coaching call
  • Members-only WhatsApp community
  • Monthly progress check-in
  • Access to running tips and educational resources
Most chosen

02 / Monthly

Go The Distance

Signature coaching package

£119/ month

Runners training for 10Ks, half-marathons and marathons.

  • Everything in Start Your Journey
  • Fully individualised training plan
  • Weekly training reviews and adjustments
  • Weekly feedback and accountability
  • Monthly 30-minute one-to-one video call
  • Race-specific training blocks
  • Pacing and training-intensity guidance
  • Messaging access with agreed response times
  • Training review using Garmin, Strava or Runna data where available

03 / Monthly

Beyond The Limits

Premium endurance coaching

£179/ month

Trail runners, ultramarathon runners and athletes targeting 50K, 50 miles, 100K and beyond.

  • Everything in Go The Distance
  • Advanced, event-specific endurance training plan
  • Fortnightly 30-minute coaching calls
  • Weekly analysis of completed training
  • Ultra-distance pacing and race strategy
  • Fuelling and hydration planning within your qualifications
  • Kit, terrain and race-day preparation guidance
  • Training adaptations for busy schedules and recovery
  • Priority messaging during agreed coaching hours
Compare all packages

Athletes

Race day is the receipt

Every athlete on this page trained through a winter to get there. The results were earned in the sessions nobody watched.

The plan changed shape three times around a bad calf and a shift pattern. I still PB’d by eleven minutes. That is the whole difference between a plan and a coach.
Elena · Road marathon · 2:58
Go The Distance was the first time anyone explained why I was doing a session, not just what the session was. I stopped guessing and started stacking weeks.
Tomas · Ultra trail · 100k finisher
The fuelling plan alone was worth the fee. I went into race day with numbers instead of hope, and I did not blow up at hour six.
Priya · Half iron · 5:41

Contact

Not sure which
package fits?

Tell me the race, the date and how many hours a week you actually have. I will tell you honestly whether coaching is the right move — and which package I would put you in.

  • Replies within two working days
  • Trail · Road · Ultra
  • Remote coaching worldwide
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